3 month Weight Loss Challenge - TRA

Was coerced by Mum to embark on this 3 month weight loss programme because she wants to lose her tummy fat and she just needed a companion.

My aunt introduced this lady, Michelle, from nuskin to us and we kindda agreed to try out this programme which seemingly produce results. I was skeptical at first but on a separate and random chat with one of my girl pals, she mentioned that she just finished her programme and she lost a total of 4kg. Not that much because she is 53kg to start of with and her ideal is 44kg. At 158cm, she doesn't really HAVE MUCH FAT. But girls are vain creatures aren't we.

Convinced that I need not go through hunger pangs nor starve 3 days 3 nights (ok i'm exaggerating), BUT I decided to part with my money (quite a hefty investment) on this 3 months TRA "confirmed" programme.

For the entire course of 3 months, the package ($2,080) comes like this.

1. DuoLean x 6
2. Diene-O-Lean x 6
3. TRA Complex x 3
4. Trimshake (sachet) - (Chocolate or Vanilla) x 6
5. LifePak x 3
6. ageLOC Dermatic Effects x 3
7. Scan Cert x 4 pcs
8. TRA Food Diary (Pack in 3)
9. Pharmanex Pill Box
10. TRA Measuring Tape
11. TRA Blender Cup

There is even a schedule to partake of the multiple vitamins and the shake.

Breakfast 

TRA Complex x 3 capsules (15-30 mins before food)

Duolean x 3 capsules (15-30 mins before food)

LifePak x 1 sachet (immediately after food)

Lunch

TRA Complex x 3 capsules (15-30 mins before food)

Duolean x 3 capsules (15-30 mins before food)

LifePak x 1 sachet (immediately after food)

Dinner

TRA Complex x 3 capsules (15-30 mins before shake)

Trimshake

Before Sleep

Diene-o-lean x 6 softgels (min. 2 hours after dinner)

Was told that the Trimshake can be taken either for lunch or dinner, whichever I prefer. And I choose dinner, because i can do the preparation at home. Preparing in office is SO MUCH a hassle and imagine the barrage of questions thrown at you. Being the start of a new month, what better day than to start TODAY! So for breakfast, i faithfully gulped down 6 capsules with a full glass of cold water (because cold water helps to increase metabolism too). And had a simple breakfast of 2 slices of wholemeal bread and 2 hard-boiled eggs - local style. Since it's a Sunday, and i'm not very hungry for lunch, i've decided to try the shake. And i have to say - totally loving the shaker / blender cup. 

Step 1: Wash the cup. It looks like an ordinary cup, but it is NOT! There is a spring ball inside that enhances the shaking or blending experience. 

Step 2: Fill the cup with 200ml (ice cold water) or you can add ice if you want. The colder the beverage, the "nicer" it tastes. Add in the power (shared 1/2 a packet with mum and since she opened the vanilla flavoured packet, vanilla it shall be. 

Step 3: SHAKE SHAKE SHAKE... shake your booty... 

Verdict: If you're a milkshake person, you'd dig this. But I aint. The overall taste was bearable and ohkay, but i could still taste the powerish residue. Anyhow, 1/2 seems more than sufficient to fill me. It varies from person to person. Some people need 1 full packet. Some need only 1/2. So it's really up to you. 

Perhaps napping helped dull the hunger. But i managed to not feel hungry until about 7pm. That's where dinner is the usual fare. However, this time I made it a point to only eat half the rice.

Just weight myself a little while ago.. and i've drop 0.3kg! Water? Maybe?

We shall see. 

Till tomorrow...

Edit: check out my latest entry for the latest PROMOTION!!!