After much deliberation, me and mum decided to co-share the newest (not-yet-launched) TR90 Program. Similar to TRA, it's a 90day challenge but instead of solely focusing on weight loss, the TR90 focuses on toning / increase muscle mass.
PROGRAM BENEFITS
- This powerful, comprehensive program is designed to create a healthy, lean body transformation.*
- Helps support and maintain lean muscle.*
- Helps you increase healthy metabolism.*
- Promotes healthy weight loss for a healthier, leaner, younger looking body.*
- Helps improve your mood, reduce your cravings, reclaim your willpower, and transform your body.*
- Incorporates an eating plan designed to maintain lean muscle and increase healthy metabolism.*
- Products leverage highly innovative gene expression science.*
- A comprehensive website is dedicated to provide all the support you need to reach your goals. Visit it at TR90.com.
I don't mind to tone up. I need to tone up. For mum, her concern is her tummy. She lost 8kg so far and her tummy has deflated quite abit but she is still unhappy that there is still a tummy visible. Her weight has also plateaued at 58kg.
Hence the push factor for us to kickstart the TR90 programme.
First up, let me update on a picture of Pre-TRA and Post-TRA \ Pre-TR90.
The TR90 program is less "stressful" than the TRA program. In what way? In terms of remembering to take the supplements.
TR90 Bag
What's inside the TR90 Bag.
AGELOC TR90 JUMPSTART
When beginning a weight management system, a good start is key to your success. ageLOC TR90 JumpStart is the perfect push to get you primed and ready for success. You can see the beginnings of success in just 15 days—and experience all the motivation that comes along with it.*
For the first 15 days of the program, take this innovative product in the morning to help you achieve your goals. Mix it in water or your favorite beverage (for example, try it in hot water or g3).
AGELOC TR90 FIT
ageLOC TR90 Fit is a great way to get your body back on track.* For 90 days, take one ageLOC TR90 Fit capsule three times daily with meals. For best results, take 15–20 minutes before meals.
AGELOC TR90 CONTROL
ageLOC TR90 Control makes it easier to stay on the path to success.* For 90 days, take two ageLOC TR90 Control capsules two times daily with meals. For best results, take 15–20 minutes before meals.
AGELOC TR90 TRIMSHAKE
ageLOC TR90 TrimShake helps you control calories and is a great source of the high-quality protein that your muscles need. It also helps you reduce your food cravings while helping you feel fuller longer by producing a feeling of satiety.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease
In a way, this is similar to TRA, but lesser in quantity to consume. For the first 15 days, one has to drink this special kick-start fruit juice in 230ml of water. Since i'm splitting with mum, we'll drink half each.
The best part of this program is the plate. They actually provide you with a plate to "measure" the amount you should be eating per meal. Meaning EVEN for breakfast, you have to eat as much as what you eat for lunch or dinner. Total madness. My breakfast normally consists of a slice of bread and i'm unhappy to eat anymore. Now the most i can do is an apple and a slice of bread. That's my max my stomach can take. But we shall see. Hopefully, it'll still be as effective.
The trouble with this plate and program, is that i have to keep thinking about what is non-meat protein. What do i have to eat that makes up that portion of the plate. And i found this chart online. It's so helpful and great in my meal planning.
Thanks for review:)
ReplyDeleteI like your chart for protein in plant foods :))