Disappointed at the results but decided preserve on.
On a bright note, I went to the toilet this morning after I weighed in.
Breakfast
2 half boiled eggs
2pcs of kaya bread <- ended only eating 1pc
1 iced Milo
(Typical local breakfast)
Apart from an increased heart rate, I didn’t feel any thirstiness. Although my mind was awake at night, I still napped and was physically tired.
Lunch
Some curry (3 pieces of potato and 2 pieces of chicken)
1 fistful of bread
One thing is consistent. And that is my sweaty armpits. And the constant increased in body temperature. Plus shark week has began today. Not sure if it’s due to the Duromine or due to period.
Nearing dinner time and i'm famished. I could eat a cow! But trying to persevere on and succumb to drinking water quench the hunger pangs.
Dinner
Brocolli
Stir Fried Fish
2 balls of steamed mincemeat
2 potato in curry sauce
Though I'm hungry, i realize that after eating a little, I'm so full i can burst. The feeling isn't over nauseating, but uncomfortable. Much like going on a buffet spree.
A little worried about tomorrow's weigh-in. I didn't go for my evening walk. Too tired and lazy too. Although Dr Keith did say to not run as my thighs are firm aka "THUNDER THIGHS".
Nearing dinner time and i'm famished. I could eat a cow! But trying to persevere on and succumb to drinking water quench the hunger pangs.
Dinner
Brocolli
Stir Fried Fish
2 balls of steamed mincemeat
2 potato in curry sauce
Though I'm hungry, i realize that after eating a little, I'm so full i can burst. The feeling isn't over nauseating, but uncomfortable. Much like going on a buffet spree.
A little worried about tomorrow's weigh-in. I didn't go for my evening walk. Too tired and lazy too. Although Dr Keith did say to not run as my thighs are firm aka "THUNDER THIGHS".
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